Thursday, March 8, 2012

Christi Taylor's Solid Gold Step

DOWNLOAD: Christi Taylor's Solid Gold Step

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Christi Taylor's Solid Gold Step
XVID | English | 640x480 | AVI | 23.98 fps 649 kbps | MP3 128 kbps | 409 MB
Genre: eLearning

Description:
Exceptionally well-cued step aerobics with lots of directional changes, intensity options and move variations. Moving to a medley of recognizable vocal songs, you ll put to use your step from every possible place and angle (both sideways and toward the TV). The patterns are compage and fun, but Christi s even transitions and cue-ahead style makes them be sufficient-able (besides, she usually has a in a ~ degree dancy modification if you miss a move). Throughout, the excitement and energy of Christi and her rank are sure to keep you steppin simultaneously, burning tons of fat. Songs take in I Feel the Earth Move, Tearin Up My Heart, and Play. The video ends with a 30-minute instructional section demonstrating either step and combination. DVD also includes manifold short bonus segments mostly led ~ the agency of guest instructors

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